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Jumping on Colored Pads

How to Do:

1. Setup:

  • Arrange colored jump pads on the floor, spaced 2-4 inches apart.
  • Prepare Colored Sequence Cards to show the order of jumps.
  • Choose a safe, open area with enough space for the activity.

2. Activity Steps:

  • Part 1: Introduce the Sequence
    – The Helper uses a Placement Card to model the arrangement of the colored pads.
    – Show the Participant 2 Colored Sequence Cards to demonstrate the order of the jumps.
    – Use verbal and visual cues (e.g., “First red, then blue”) to guide the Participant.
  • Part 2: Jump and Match
    – The Participant jumps on the pads in the color sequence shown on the cards.
    – Start with forward jumps, then introduce backward and diagonal movements.
    – Repeat the sequence 5 times to reinforce learning and coordination.
  • Part 3: Increase Difficulty
    – Once the Participant masters a 2-color sequence, introduce a 3-color sequence.
    – Gradually progress to 4-color sequences as their skill improves.
    – Ensure mastery by having the Participant complete the sequence 5 times at 100% accuracy before advancing.

3. Repetitions:

  • Perform 5 repetitions of each level (2-color, 3-color, 4-color).
  • Adjust the number of sequences based on the Participant’s ability and interest.

 

Tips for Success:

  • Use gestures and verbal prompts to encourage the Participant to follow the sequence.
  • Offer positive reinforcement for successful attempts.
  • Adjust the spacing between pads if needed to match the Participant’s jumping ability.


Materials Needed:

  • Colored Jump Pads
  • Colored Sequence Cards (5×5 Color Sample Cards)

Additional information

Age Group

18 to 64 years, 2 to 6 years, 7 to 17 years