How to Do:
1. Setup:
- Prepare the space: Create a calm and inviting environment, free from distractions.
- Arrange musical instruments (e.g., maracas, tambourines, bongo drums).
- Have a device ready with a playlist of music genres or artists.
2. Activity Steps:
- Step 1: Choose Music
– Introduce music genres using a list of suggestions (see below).
– Allow the Participant to select a genre or specific artist based on their mood or preference.
- Step 2: Listen and Relax
– Play the selected music for 5–10 minutes.
– Encourage the Participant to sit comfortably, close their eyes, and immerse themselves in the sounds.
- Step 3: Interactive Play
– Provide musical instruments (e.g., maracas, tambourines).
– Join the Participant in playing along to the music for a social, interactive experience.
– Use colored scarves to enhance creativity, encouraging the Participant to move them in rhythm with the music.
3. Suggested Music Genres and Artists for Adults:
- Big Band/Swing: Andrew Sisters, Glenn Miller.
- Classic Crooners: Bing Crosby, Frank Sinatra, Dean Martin (Rat Pack).
- Jazz/Blues: Louis Armstrong, Nat King Cole.
- Golden Oldies: Judy Garland, Doris Day, Connie Francis.
- 1960s Pop/Rock: The Beatles, Simon & Garfunkel.
- Soul/Blues: Aretha Franklin.
Tips for Success:
- Tailor the music to the Participant’s preferences for maximum engagement.
- Encourage free expression through movement, rhythm, or improvisation with instruments.
- Keep the session relaxed and fun, fostering a sense of joy and connection.
Let the music guide the imagination and inspire creativity!
Materials Needed:
